Natural Childbirth 101

The Bundle of Joy is more than just a birth class—it’s a complete, compassionate journey from pregnancy through postpartum. What sets it apart is its whole-person approach: we support your body, mind, and emotions while equipping you with practical proven tools for every stage—pregnancy, labor, birth, breastfeeding, and postpartum. It also includes The Partner’s Journey, making sure your support person feels confident and connected, too. Whether you're planning a home, birth center, or hospital birth, this program is designed to help you feel informed, empowered, and truly supported from bump to baby.

Yes. When you understand how your mind and body work together in labor, and you’re equipped with the right tools and techniques, you can shift your focus from pain to power. This course teaches you how to lean into the experience with confidence, not fear—helping your labor progress more smoothly, making you feel more capable, and creating a calmer, more connected welcome for your baby.

Online classes offer the flexibility to learn on your own schedule—anytime, anywhere. You can pause, replay, and revisit lessons as often as needed, which is especially helpful when you need a quick refresher or want to reinforce what you’re learning. With Natural Childbirth 101: Bundle of Joy, it’s like having a midwife walk alongside you—from the comfort of your own home. You’ll receive comprehensive support through every stage: pregnancy, labor and birth, breastfeeding, and the first 6 weeks postpartum. Plus, the online format gives you time to journal, reflect, and fully absorb each lesson in a way that fits your unique rhythm.

Your midwife will love that you’re taking the time to become well-informed! These classes allow you to come to your prenatal visits prepared, engaged, and ready to go deeper in your care. While midwives provide incredible support, time during appointments is often limited. That’s where we come in—think of Natural Childbirth 101 as your midwife education specialist, offering in-depth, on-demand learning that beautifully complements and strengthens the care you’re already receiving.

Absolutely YES! Birth is birth regardless of where it takes place. If you’re hoping for an empowered, low-intervention birth, this program is for you—no matter where or with whom you plan to deliver. Natural Childbirth 101: Bundle of Joy gives you the knowledge, tools, and confidence to make informed decisions, reduce complications, and take ownership of your experience from pregnancy through postpartum. Your doctor will appreciate your preparation and clarity, and you’ll feel empowered to actively participate in creating the birth you truly desire.

Each pregnancy and birth is a new and different journey, no matter how many children you’ve had. Many parents with multiple births have shared that they learned more in Natural Childbirth 101 than from previous classes or even their care providers. Whether you're a first-time parent or a seasoned one, this program helps you refresh your knowledge, deepen your mind-body connection, and prepare mentally and emotionally for a smoother, more empowering experience—for both you and your baby.